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How can I listen to my body to avoid any injuries in the workplace?
What People are talking about physical wellbeing in the workplace?
"I've been experiencing some back and neck pain recently. I think it might be due to my chair or desk setup. ...
EDITOR'S PICK
Ways to Prioritize SelfCare and WellBeing
Embracing a Holistic Approach to Your Professional Life
In the hustle of meeting deadlines and exceeding targets, self-care and well-being often take a backseat. However, prioritizing these aspects...
Top Personal Life Problems that Can Cause Workplace Stress: Bridging the Divide
The intersectionality between our personal and professional lives is undeniable. In an ideal world, we could neatly compartmentalize these two facets, but reality often paints a different picture. Per...
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In the Midst of Motion: How to Turn Every Work Hour into a Wellness Opportunity
Navigating the demands of a modern workplace can often feel like a juggling act. Balancing productivity, efficiency, and wellness can seem like an elusive trinity. However, I discovered an alchemy whe...
Obvious Baba [#funlessons]
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How can I use stress to my advantage?
What People are talking about stress and its effects?
"I wanted to talk about the current project. The deadlines are tight, and I’m finding it hard to juggle everyt...
